Your body is a temple.

I have learned this slowly over the years. After trying a weightlifting class at 16 years old, I was hooked instantly to the way working out made me feel. Unfortunately I had my own set of struggles with disordered eating and body dysmorphia that made me have a bad relationship with food and fitness.

Now that I have pushed through those obstacles & over the course of being a certified personal trainer, I have a passion to help others become a stronger version of themselves and to help build a healthy relationship with fitness

Certifications and Specializations

  • NASM Certified Personal Trainer

  • AFFA Group Fitness Instructor

  • NASM Virtual Coaching Specialization